The days of pushing yourself to the limit — of sacrificing your health, happiness, and relationships in exchange for more success — are on their way out.

Today’s post is for you if you’re doubting how far you’ve come, feeling like you’re back at square one, and worrying about all of the momentum you’ve created falling away.

You didn’t come here to experience an average life. You came here to experience the extraordinary.

Take a deep breath and consider this your official permission slip to slow down and honor your needs this week.

Over time, it’s become clearer and clearer: My zone of genius is helping overachievers experience more joy on a day-to-day basis. And, it’s not limited to entrepreneurs!

Use this to check in with yourself and trust that you are headed down a path of expansion.

Today I'm sharing a quick and easy tool I rely on for making decisions without a ton of brainpower. I call it The Sacred Pause.

Pressure is a major momentum stopper that instantly cuts you off from creative solutions. In this post, I share an example of how it shows up, so you can be on the lookout for it — and avoid letting it slow you down in the future.

What to stop — and start — doing to experience maximum joy and profit in your business.

If you ever feel paralyzed by fear of making the wrong choice, today’s blog is for you!

Learning how to make powerful, grounded, and aligned decisions is key to breaking free of this exhausting cycle