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Megan Ladd | The Joy Coach

About
Blog
Podcast
Client Love
Contact
Work With Me
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Megan Ladd
February 16, 2023

6 Power Thoughts To Use When Being A Biz Owner Feels Hard

Megan Ladd
February 16, 2023

Save these for tough moments and thank me later :)

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Megan Ladd
February 9, 2023

What To Do When Coaching Doesn't Sit Right

Megan Ladd
February 9, 2023

Asking this one question will save you SO much mental energy.

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Megan Ladd
January 25, 2023

How To Maximize Your Energy

Megan Ladd
January 25, 2023

Today I’m sharing a fun new way to plan out your days.

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Megan Ladd
January 19, 2023

How to Make Your Clients Feel Safe and Supported

Megan Ladd
January 19, 2023

Having someone reflect your greatness back to you when you forget it — and continue to see you as wise and capable — allows you to quickly and easily reconnect to your power.

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Megan Ladd
January 12, 2023

How To Stay Motivated & Avoid Burnout In Your Business

Megan Ladd
January 12, 2023

Hint: it’s not focusing on sales ;)

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Megan Ladd
December 15, 2022

My #1 Recommended Approach for a Deeply Satisfying Life & Business

Megan Ladd
December 15, 2022

This one approach has led to more satisfaction, joy, and fulfillment in my life and career than anything else.

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Megan Ladd
December 8, 2022

What To Do When You Feel Negative Emotions

Megan Ladd
December 8, 2022

Fear, stress, self-doubt, and uncertainty are all a part of the human experience. Here’s how to navigate them.

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Megan Ladd
November 24, 2022

5 Ways to Feel Cozy AF This Winter

Megan Ladd
November 24, 2022

Here my 5 favorite ways to feel cozy AF during shorter, colder days.

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Megan Ladd
November 17, 2022

Ready to Stop People Pleasing? Here are 5 Ways to Support Yourself

Megan Ladd
November 17, 2022

These simple tools will help you navigate those stretchy, uncomfortable-but-good-for-you moments of growth.

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Megan Ladd
November 10, 2022

6 Journal Prompts for Enjoying Your Life Outside of Work

Megan Ladd
November 10, 2022

You know the classic saying "absence makes the heart grow fonder"? This absolutely applies to your business too ;)

Here are some non-work life areas and journal prompts to get your ideas flowing.

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    Put a hand over your heart and repeat the following:

It’s safe for me to relax.

It’s safe for me to slow down.

My world isn’t going to fall apart.

And it’s okay to take care of my own needs.

My body needs rest.

My brain
    Everything I love most about my life was created as a result of working with a coach.

Things like:

✨ Finding my dream career

✨ Learning how to truly love and accept my body

✨ Developing deep friendships in new cities

✨ Feeling worthy of soul-lev
    The joy and fulfillment you desire aren’t somewhere off in the future.

They’re available to you right now.

They’re just below the surface, ready and waiting to be discovered underneath all the mental chatter and rush towards what&
    What a joy to be interviewed on this podcast! 🤩

Lauren and I talk about my journey from working at Paramount Pictures (my first job out of college) to discovering life coaching and starting my own practice 5 years ago.

It’s been quite the ri
    I used to be terrified of making the wrong choice.

So much so, that I rarely made any decisions — unless I had to meet an external deadline.

It took me years to realize that not making a decision is actually a decision in of itself.

It&rsquo
    I’ve got a confession 🤭

I’ve always secretly thought of myself as a Joy Coach.

At one point I shared it publicly, but then got in my head and quickly pivoted to something that felt “safer” and more marketable.

I was afraid
    Part of experiencing more joy is allowing yourself space to process and feel ALL emotions.

The fear.
The shame.
The self-doubt.
The not-enough-ness.

We all feel these things from time to time.

It’s part of being human.

We’re designed
    3 Steps To Calmly Create The Life You Want 👇🏻

1️⃣ Trust your intuition.

Learn how to access your inner knowing, and recognize when it’s giving you the green light to act on something.

2️⃣ Take inspired action.

Once you have the green ligh
    I recently taught a class in my coach’s program.

As soon as she presented the opportunity, my intuition said: Yes yes yes! THIS IS SO ALIGNED 🤩

I said yes out loud.

And then, wouldn’t you know it, as soon as we got off our call, I was
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